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DTSTART:20250609T220000Z
DTEND:20250609T233000Z
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SUMMARY:Inner Peace: A Guided Meditation Journey for Inner Peace at Middlesex YMCA
DESCRIPTION:Let go of stress and find your center. This 90-minute guided journey blends breathwork\, gentle somatic release\, and a full-body meditation experience to help you reconnect with your inner calm. You?ll leave feeling grounded\, balanced\, and at peace.\n\n\n\nKatie Kozlowski is a transformational coach and somatic guide with 15+ years of experience helping people reconnect to their bodies and reclaim their power. Blending mindfulness\, movement\, and self-acceptance\, she creates compassionate\, real-world spaces for healing and growth
X-ALT-DESC;FMTTYPE=text/html:<span style="font-size:18px\;">Let go of stress and find your center. This 90-minute guided journey blends breathwork\, gentle somatic release\, and a full-body meditation experience to help you reconnect with your inner calm. You?ll leave feeling grounded\, balanced\, and at peace.<br />\n<br />\nKatie Kozlowski is a transformational coach and somatic guide with 15+ years of experience helping people reconnect to their bodies and reclaim their power. Blending mindfulness\, movement\, and self-acceptance\, she creates compassionate\, real-world spaces for healing and growth</span>
LOCATION:Middlesex YMCA 99 Union Street Middletown\, CT
UID:e.1932.31394
SEQUENCE:3
DTSTAMP:20260503T155112Z
URL:http://middlesex-gzcms.preview.gochambermaster.com/events/details/inner-peace-a-guided-meditation-journey-for-inner-peace-at-middlesex-ymca-31394
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