Aging Well: Optimizing Osteoporosis and Pelvic Health

Join Gaylord Physical Therapy and Centrality Physical Therapy as they discuss how to optimize osteoporosis and pelvic health.

The discussion will include:
• The benefits of strength training in managing pelvic floor conditions and osteoporosis
• What is a pelvic health rehab provider & what kinds of conditions can benefit from interventions; how does this change with age?
• The anatomy of the pelvic floor & the relationship with the lower extremity
• Who is impacted by osteoporosis?
• Functional ways to test your strength