KeyBank Workshop Series "Keeping Cool During Covid"

"Keeping Cool During Covid"
presented by: Courtney Spencer, Courtney Spencer Coaching

Right now there is so much uncertainty in the world. Routines have changed, expectations have changed and people are struggling to deal with this “new normal”. Courtney will be discussing the impact of stress on the brain, body and productivity and will be teaching ways to both manage the stress and improve your work and your life despite the craziness of the world around you. You get to design a life that you love and in this seminar you will learn tools to begin that process. You will leave with a "toolkit" that you can implement immediately in your own life.

About Courtney:
Courtney is an attorney, transformational life coach and speaker and her passion is to help people conquer overwhelm and design a life that they love. She is a frequent speaker on topics such as productivity, stress reduction, breaking through barriers, life design and conquering busyness. She utilizes the skills that she has honed through twenty years of practicing law as well as through her extensive coach training to help her clients make massive breakthroughs in their lives. Courtney is constantly researching new techniques to bring to her coaching. She can be reached at courtneypspeaks@gmail.com or you can schedule a free coaching session at courtneyspencercoachiig.com.

KeyBank Workshop Series "Keeping Cool...

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Date and Time

Tuesday Oct 20, 2020
8:00 AM - 10:00 AM EDT

Location

Zoom

Contact Information

Daniellelee Gagnon Smith
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