These days we must increase our immune system – and laughter is a good, and fun way to do that. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease. Laughter triggers the release of endorphins, the body’s natural feel-good chemicals.

Topic: Laughter Yoga with Mylène
Time: July 7, 2020 6 PM  Eastern Time (US and Canada)
Join Zoom Meeting
https://us02web.zoom.us/j/84990943524?pwd=ckhDZTFWVnFpd3cxSHhwOVBvWkpIUT09
Meeting ID: 849 9094 3524
Password: 085178