New Moon, New Year Meditation

Sleep in from all of your partying as we take a quick moment this afternoon for ourselves.  The new moon phase is a more introspective time and represents new beginnings as we plant seeds for the future.  

It’s a good time to set clear intentions for the month ahead, clarify your goals, start new projects, and acknowledge your growth since the previous new moon. It’s also a good time to let go and release what no longer serves you so that you can welcome in the new, especially because this phase can spark a desire to pause and reflect. 

Take time to meditate and release all negativity and experiences that no longer serve you from 2022.  Join Melissa in a NEW Beginnings, New Moon, New Year meditation.  We will take a moment at the end to set 3 "New Moon Intentions" for the upcoming year.