Preparing Your Body For The Golf Season

It is never too early to prepare for the upcoming Golf season. Making sure your body is in the proper condition can ensure you get the most out of your game.

Dr. Corey Podbielski, of Gaylord Physical Therapy in North Haven, and certified Titleist Performance Institute trainer, will teach you the tools to help make sure injuries don't keep you from straying off-course.

Some Discussion Topics:
 

-Getting into shape for Golf
-Warming up before a round
-Keeping the "high stress" areas resilient
-Having more fun!

About The Speaker:
 

Dr. Corey Podbielski is an experienced physical therapist who is a board certified Orthopedic Clinical Specialist, and is also Titleist Performance Institute Certified. He uses his extensive knowledge in strength and conditioning, in combination with techniques such as dry needling and spine manipulation, to help patients meet their goals